FitGymBands™

A healthy body with curvy and toned figure is your body goal?
FitGymBands™ will help you to gain that goal!

High-Quality Exercise Resistance Loop Bands
100% natural latex has strong elasticity, latex was comfortable, soft, durable, and it won't hurt your skin, it is washable and can be wiped with a wet and dry cloth.
The designed of FitGymBands™ was ergonomically, natural no-slip grip bands will easy for you to control without any no comfortable and achieve the effect you desire.

• Environmental friendly material
• Comfortable and no smell
• Good elasticity and durable
• Inexpensive and effective
• Easy to use and portable

EXERCISE INSTRUCTIONS

• As a warm-up, perform each selected exercise 3-5 times without the Flat Band Loop before each exercise is performed with the Flat Band Loop.
• Complete 1-3 sets of 8-12 repetitions of each exercise selected.
• Rest approximately 30-60 seconds between each exercise band set.
• Perform every exercise through a full range of motion.
• Perform an equal number of exercise repetitions with each leg to avoid the development of muscle imbalances.
• If unable to complete (8) exercise repetitions through a full range of motion, increase rest time between exercise sets, modify the placement of the band, or select a Flat Band Loop that provides a lesser amount of resistance.
• Perform each exercise a maximum of 2-3 times per week.
• Allow 24-48 hours of complete rest between each Fitness Band Loop exercise session.